At the moment, I am pushing myself to do a full 10k run without stopping! It's getting there! It's also getting easier!
Recent attempt took me 58 minutes!
I did jog slowly for a while mind. I think the worse thing to do is stop right?
Yesterday, I beat my personal best and ran 10k in 47 minutes!!! Non stop! Mega fucking chuffed!!! And I did almost bust my lip while adjusting my head band on the treadmill!
*warning, perhaps stop while adjusting things!*
My ideal situation is to run 10k every other day. Been working so far. But if I want to make that happen, I need to start running home from work more often.
It's just such a killer running on hard concrete and carrying a rucksack, which I do thank you again by the way Nick!!! :)
I'm gonna go visit a few running shops today, I need new trainers. My Nike Frees are almost done! Lunar eclipse perhaps???
Run China girl, run!
My new moto!!!! ;)
Bisous! Xxx
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